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Our Services

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If you are in a medical emergency, please call 911. If you are in a mental health crisis, please call or text 988, or go to your nearest emergency room or crisis center.

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Compassionate Care for Every Stage of Life

At Sunflower Counseling & Consulting, LLC, we provide personalized mental health care that meets you where you are. Whether you’re an individual navigating life’s challenges, a family seeking to strengthen relationships, or a caregiver in need of support, our services are designed to bring clarity, healing, and balance.

 

We combine clinical expertise with empathy and collaboration, helping you grow through what you’re going through.

Individual Therapy

Life can sometimes feel heavy or uncertain. Through individual therapy, we offer a safe and confidential space to talk openly about your struggles, explore new perspectives, and build healthy coping skills.

Our goal is to help you gain insight, reduce distress, and strengthen your ability to navigate life with confidence and resilience.

We work with youth, young adults, and adults throughout the lifespan, supporting conditions such as:

Anxiety, panic, and excessive worry

 

Depression and mood disorders

 

Stress, burnout, and life transitions

 

Bipolar and psychotic disorders

 

Adjustment issues and grief

 

Emotional regulation and self-esteem challenges

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Family Therapy

Families grow stronger when they grow together. Family therapy focuses on improving communication, rebuilding trust, and resolving conflict in a nurturing and supportive setting.

By encouraging understanding and cooperation, we help families reconnect and rediscover a sense of unity and peace at home.

We help families work through:

Parent-child or sibling conflict

 

Behavioral issues in children or teens

 

Caregiver stress and family role changes

 

Transitions such as divorce, loss, or relocation

Case Management

Sometimes, emotional healing also requires practical support. Our case management services ensure that clients receive the care and resources they need beyond therapy sessions.

Case management can be provided as part of your therapy or as a standalone service.

Depending on your needs, we can help with:

Connecting to community resources and support programs

 

Coordinating with healthcare providers and schools

 

Navigating insurance and treatment options

 

Creating a holistic care plan tailored to your goals

Crisis Prevention

We understand that mental health concerns can’t always wait. Our telehealth and virtual crisis prevention services make it easier to access help quickly especially in urgent or high-stress situations.

You can meet with a licensed professional from the comfort and safety of your home. We strive to respond to new clients within 3–4 days of their initial inquiry, ensuring timely care when it matters most.

These sessions provide stabilization, support, and referrals to ensure continuity of care and safety.

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Caregiver Support

Caring for others can be deeply rewarding—but it can also be exhausting. Our Caregiver Support sessions are designed to help you manage stress, prevent burnout, and restore your emotional well-being.

Because caring for others begins with caring for yourself.

We provide tools and strategies for:

Balancing caregiving and self-care

 

Managing guilt, worry, and fatigue

 

Building healthy boundaries

 

Finding strength in your role while maintaining personal wellness

Collaboration with Healthcare Teams

At Sunflower Counseling & Consulting, we believe in treating the whole person. With your permission, we collaborate with your primary care providers, psychiatrists, case managers, and other professionals to ensure a coordinated and effective care plan.

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This team-based approach helps close gaps in care, improves communication, and supports your overall wellness journey.

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Ready to Begin?

Healing doesn’t have to wait.
Take the first step toward wellness by scheduling your appointment today.

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